University in motion

Active Pauses

On May 8, 2023, a joint activity was promoted at the Sescelades CRAI in which the aim was to encourage good hydration as the importance of active breaks during the day-to-day, and even more important during the examination period. A series of exercises were proposed with yoga balls, directed by the student of the degree of Physiotherapy Albert Almendros. A space dedicated to active pause is installed in the Sescelades CRAI to make it easier for students to carry out these exercises.

Healthy walk

Organized by URV sports within the Healthy Tarragona Program of April. Addressed to PASi PDI. Free. In collaboration with the health department.